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Advantages of Drinking Pour over Coffee on Health
For a long time now, coffee has been analyzed for its negative effects that revolve around its blood pressure and heart rate raising effect, its impact on indigestion, and denying the users a good sleep but scientists have also researched on its benefits and have come up with benefits from its brain-boosting ability, detractor and its anti-oxidation properties. The portable pour over coffee is important like the other types of coffee and has the benefits below.
To start with, pour over coffee, is a great source of antioxidants, sum up to 1000 before the coffee is processed but increase by hundreds when it is processed, a property that make coffee exceed tea and cocoa, the stimulants said to consist the largest number of antioxidants. Antioxidants are important in fighting cardiovascular disease and inflammation, which is a cause of major conditions such as cancer, arthritis, and atherosclerosis by neutralizing radicals that occur during metabolic processes and can lead to oxidative stress, a major cause of inflammation
Pour over coffee, such as Kuju coffee, is a warrior against any threats of cognitive decline in addition to its ability to boost an individual’s memory and brain activity, by fighting off the Alzheimer’s disease and dementia, which was proved by a study that showed that three cups of coffee daily reduces their chance of occurrence by 65%. The caffeine in coffee is involved in this where it blocks beta-amyloid plaque from building up that aid in the progression of Alzheimer’s but scientists take it as a theoretical factor of lowering the risk of dementia.
The third benefit enjoyed from taking in pour over coffee is that the caffeine in it gives the individual a short-term memory boost which was proved by an Austrian scientist who found a surge in the brain activity of the volunteering individuals though a Functional Magnetic Resonance Imagery (FMRI) after giving them a 100 milligram dose of cocaine. Results from the FMRI scan showed that the caffeine surged activity of the parts of the brain that are involved in memory and concentration management, which increased the short term memory, which is not clear how long it lasts but vary from person to person.
Lastly, using pour over coffee while traveling may help curb depression as studies suggest a link between high coffee drinking rates and lower depression levels for both genders where heavy coffee drinkers appeared to have up to 20% lower risk of depression in several studies, showing an inverse relationship between coffee consumption and depression. There has not been discovered a direct relationship between low depression levels and high coffee intake but it is known that caffeine helps in activating the neurotransmitters like serotonin and dopamine, which control the mood of a person.


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